Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Today on the podcast, we're talking about how to move through burnout.
Burnout happens when you have more demands than resources available to you AND when you ignore that inner voice that says "rest".
We're talking about the necessary steps I went through (and you can too) in order to find energy, excitement, and motivation if you're currently feeling overwhelmed, depleted, and exhausted.
Also - stay tuned for a new program coming soon to help you recover from and move past burnout (coming Jan 2024 - waitlist available next week).
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Free training: How to Get Results By Rewiring the Brain
- Learn about How to Move Through Fear According to Your Human Design
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
- Get your free Human Design chart here
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