Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Mar 06, 2024
043 - Release Pressure Hypnosis / Meditation
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
We've got a change in programming this week, and I'm excited about it.
Instead of a solo episode from me or an interview, I'm sharing a guided meditation / hypnosis. You can come back to this and re-listen as often as you'd like. This specific recording will help you relax, and release some the pressure that's building up in your life / body.
This recording is available inside Beyond Burnout - join the waitlist here: RedeemingRootsCoaching.com/bb
A quick note: make sure you're in a place where you can relax when listening to this - not operating a car / machinery, or watching children.
Next steps:
- Apply for 1-1 coaching here
- Resources:
- Download the free Limiting Belief Guide here
- Free training: How to Get Results By Rewiring the Brain
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
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