Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Apr 03, 2024
047 - Self Coaching Model - How it Helps & How it Doesn't
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
In this episode, I'm talking through a self-coaching method/model that I learned many years ago in a coaching program.
I didn't invent this, and Google had a bunch of articles about it, but I remember learning it as "CTFAR".
I'm sharing:
A) What it is and when I was taught to use it
B) When it's not helpful
C) What needs added to make you unstoppable
At the end of the episode, I share about a new program I'm offering and the doors are now open - GIFTED, a group coaching where Human Design meets Business Coaching meets Subconscious Reprogramming.
It's the program my entire life has been leading up to, and I'm here for it.
Don't miss out on a BOGO 50% offer on the checkout page (not really mentioned on the sales page, sorry about that).
Next steps:
- Join GIFTED here
- Free resources
- Download the free Limiting Belief Guide here.
- Free training: How to Get Results By Rewiring the Brain
- How to Move Through Fear According to Your Human Design
- Canva Workshop
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
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