Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Sep 06, 2023
019 - Healing Triggers From Your Past - Even if You’re ”Fine” Now
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
This unscripted episode was sparked by several conversations I've had lately all around the same idea that when you're external circumstances shift and you're no longer triggered...does that mean you're over it? Healed? Everything is "fine" now? Or does that mean there's something underneath waiting to be healed, processed, and brought into the light?
I offer a simple exercise to start doing as you think about situations that have triggered you in the past (even if you're no longer in that situation anymore).
If you're ready to make an investment in your growth, health, and healing, and are looking for more balance between your work life and home life, let's talk about it! Follow the links below to chat more about my current one-on-one offers.
Next steps:
- Apply for 1-on-1 coaching with Megan here: redeemingrootscoaching.com/apply
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