Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Feb 21, 2024
041 - How to Get to the Root of Burnout & Spot Your Patterns in Motherhood and Business
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
Listen to this conversation with Dr. Kirstin Lauritzen as we discuss patterns of burnout and how to get to the ROOT of your burnout (instead of just repeating the same patterns over and over, getting to the same place).
We talk about working through patterns of burnout as a business owner and as a mom, and how it shows up in all areas of life. This conversation is full of gold and it's one of those conversations you just can't afford to miss.
How to connect with Dr. K:
- On Instagram: https://www.instagram.com/drkirstin/
- On her website: www.drkirstin.com
- AND you can join Dr. K in an amazing session - Worthy - by signing up here.
Next steps to work with Megan:
- Apply to work with Megan inside her coaching containers here: redeemingrootscoaching.com/apply
- Resources
- Download the free Limiting Belief Guide here
- Free training: How to Get Results By Rewiring the Brain
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
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