Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
Health is such a personalized thing, I almost hesitate to talk about it. But it’s also the most important thing. If you don’t have your health, what do you have? Your business doesn’t matter, that’s for sure.
So let’s make sure the way we’re setting up and running our business is aligned with what our bodies need from us - to keep us healthy.
Inside this episode I'll cover three things to pay attention to when it comes to health as an entrepreneur, as well as suggestions and products / services I personally use and love.
Links from this episode:
- Dry brush
- Sauna we use - Sunlighten
- Juice Plus plant powders (contact me to learn more about kids getting free product)
- Berkey water filter (use code STB10 for 10% off)
- IQ air purifier
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Free training: How to Get Results By Rewiring the Brain
- Learn about How to Move Through Fear According to Your Human Design
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
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