Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Thursday Sep 14, 2023
Thursday Sep 14, 2023
Burnout is kind of a fluffy term that gets tossed around a lot.
Today on the episode we're talking about burnout - how to spot it, how to stop it, and the tools needed to stay away from it in the future.
This episode is especially important for those of us who are driven, female entrepreneurs with a life outside of our business - overwork and stress is likely a theme we’ll see play out in our lives.
We want to do it all!
So having tools to move through burnout, and address the underlying causes (not just the symptoms) is absolutely essential.
To chat about the offer at the end of this episode, reach out on Instagram here.
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Free training: How to Get Results By Rewiring the Brain
- Learn about How to Move Through Fear According to Your Human Design
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
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