Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this episode, I'm sharing about a conversation I had with a woman that every single one of us can relate to.
I share about:
- How to reframe discouragement and disappointment in life and business
- What to do when you give and give and give, and you end up pouring from an empty cup
- How to practice self-care when it feels frivolous
This is a conversation that's near and dear to my heart, and I'm honored to speak to you from my own experiences of pouring from an empty cup and the dangers I've personally experienced from practicing that pattern.
Download the free Thrive in Five PDF here to get a solid start on your self-care routine.
Next steps:
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