Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Aug 09, 2023
016 - 5 Ways You’re Making Entrepreneurship Harder Than It Needs to Be
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
This week I'm sharing five ways you're making entrepreneurship harder than it needs to be.
No fluff, just a little tough love today.
Wouldn't you rather it was easier? :)
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Free training: How to Get Results By Rewiring the Brain
- Learn about How to Move Through Fear According to Your Human Design
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Wednesday Aug 02, 2023
015 - How to Stay Healthy as an Entrepreneur
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
Health is such a personalized thing, I almost hesitate to talk about it. But it’s also the most important thing. If you don’t have your health, what do you have? Your business doesn’t matter, that’s for sure.
So let’s make sure the way we’re setting up and running our business is aligned with what our bodies need from us - to keep us healthy.
Inside this episode I'll cover three things to pay attention to when it comes to health as an entrepreneur, as well as suggestions and products / services I personally use and love.
Links from this episode:
- Dry brush
- Sauna we use - Sunlighten
- Juice Plus plant powders (contact me to learn more about kids getting free product)
- Berkey water filter (use code STB10 for 10% off)
- IQ air purifier
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Free training: How to Get Results By Rewiring the Brain
- Learn about How to Move Through Fear According to Your Human Design
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Wednesday Jul 26, 2023
014 - The Showdown of Time vs Money
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Which is more important? Time or money?
Most of us would agree and say, yeah, time for sure. You only have one life. Can't get more time when you run out.
And at the same time, most of us are going about our lives doing whatever we can to save money - even if it means researching the best deal or the best product out there for three hours.
Today on the podcast, I’m going to walk you through an exercise to calculate your hourly rate today.
Yep...you read that right. Math on a podcast. This is gonna be fun. :).
Once you know how much your time is worth, you’ll be able to make decisions in your business easily.
- No more doubting if that online course is worth it.
- No more wondering if it's worth it to hire a VA.
- No more questioning which tasks you should delegate.
Tune in, grab a pen and paper (and a calculator :)). Let's go!
Next steps:
- Canva Workshop ($29)
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Free training: How to Get Results By Rewiring the Brain
- Watch How to Move Through Fear According to Your Human Design
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Wednesday Jul 19, 2023
013 - Lessons From My Unorthodox Business Coaching ”Experiment”
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
In May 2023, I started an experiment. It was an offer I only offered to my network...with a simple proposition...
You name the price, you name the time, you name the goal. I help you get there or you don't pay me :).
Inside this episode I'm going to share three things I learned from this coaching experiment, and how you can take these learnings and apply them to your own business as well.
If this experiment sounds interesting to you, and you have a specific goal (think SMART goal), let’s chat about it. If I do a round 2 of the experiment, it likely won't be exactly the same. Book a free discovery call to to chat about what it might look like for your situation.
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Free training: 30 minute mini-training: How to Get Results By Rewiring the Brain
- Learn How to Move Through Fear According to Your Human Design
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Wednesday Jul 12, 2023
012 - 3 Things I Wish I Knew Sooner About Alignment as an Entrepreneur
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
I'm sure you've heard these phrases being tossed around the entrepreneurial world:
- "You need to be in alignment in order to succeed"
- "You need to be aligned with your offers"
- "You need to be aligned with your prices"
- "If you’re not in alignment, you’re forcing it, and you’ll just struggle."
In this episode we're talking all about what it means to be in alignment in your business.
- What does "alignment" mean?
- How do I find it?
- What does running an aligned business look like?
- Three things I wish someone had told me when I was desperately searching for alignment.
- How I work with my clients using in my Aligned Mentorship Program.
Tune in, this one's a good one!
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Watch the training on fear & Human Design here: redeemingrootscoaching.com/training
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Wednesday Jul 05, 2023
011 - 3 Business Reframes That Will Change the Trajectory of Your Business and Life
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
In this episode of the Redeeming Roots Podcast, I share three ESSENTIAL business reframes.
Reframing your mindset is one of the fastest and most effective ways to achieve success in your life, career, and business.
If you'd like to take control of your mindset and reframe the "negative" experiences in a way that's actually helpful for you moving forward, listen up!
Next steps:
- Learn how fear can be hiding in your Human Design here: redeemingrootscoaching.com/training
- Book a discovery call for my one-on-one programs here: redeemingrootscoaching.com/call
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Wednesday Jun 28, 2023
010 - How to Re-Wire the Brain and Move Through Fear as an Entrepreneur
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
In this episode I'll walk you through a specific situation (that I've personally experienced) and I'll show you how the brain is wired, based on childhood events.
I'll also walk you through what it looks like to work with me one-on-one to bust through fear through my Aligned Results Framework and the three pillars of strategy, mindset, and support.
You'll learn how I incorporate Human Design and subconscious reprogramming to get my clients results using my Aligned Results Framework!
Interested in booking a call? I'd love to talk with you and share how I can help you get results and move through fear all at the same time!
Next steps:
- Learn how fear can be hiding in your Human Design here: redeemingrootscoaching.com/training
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Download the FREE fear guide with journal prompts to help you burst through fear: redeemingrootscoaching.com/fear
- Join the email list and get access to the 30 minute mini-training on How to Get Results By Rewiring the Brain
Wednesday Jun 21, 2023
009 - How to Address Fear in Business - According to Your Human Design
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
I'm very excited to share this information about Human Design and what your unique design can tell you about the different thoughts, fears, doubts, and worries that are coming up as you're running your business and chasing your dreams.
In this episode, I'll cover:
- My personal experience with Human Design.
- Where Human Design fits into my toolbox (as a coach, a Christian, and an entrepreneur).
- How to get your free chart.
- Introduction to Human Design.
- The different ways fear shows up based on your Human Design type.
- An invitation to join me in my free training on Human Design and how to use your design to overcome fear, insecurity, and doubt as a business owner.
Would you like to learn more about Human Design and how to use it to get results in your life and business? Reach out over on Instagram and let me know!
Next steps:
- Learn how fear can be hiding in your Human Design here: redeemingrootscoaching.com/training
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Join the email list and get access to the 30 minute mini-training on How to Get Results By Rewiring the Brain
Hi, I'm Megan!
As the founder of Redeeming Roots Coaching and Scratch To Basics, I wear many hats:
Entrepreneur, mom, wife, and coach are just a few.
After four years of building an online business to help people with recipes and meal planning, I realized that if your strategies aren't getting you the results you want, you've got to "get a shovel" and see what's going on underneath it all.
Megan's unique coaching approach combines subconscious reprogramming, Human Design insights, and her experience as an online business owner and mom of three girls to help you align your strategies to move fast towards your goals.
When Megan isn't using her mindset tools and Human Design insights to help people break through what's keeping them stuck, you can find her in the kitchen or adventuring with her family.
Book a free discovery call today to see how you can fast-track your results, starting today!