Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life that’s rooted in love, truth, and authenticity, where you are able to fully trust and lean into your own intuition.
Episodes
Wednesday Jun 14, 2023
008 - Redefining Fear in Business
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Inside this episode we're talking about changing the definition and meaning of fear in business. Instead of assuming fear means to stop what you're doing in business, what if we made it mean something else?
Listen to this episode to hear the three steps needed to change the definition of fear.
Download the free guide to moving through fear in business here: RedeemingRootsCoaching.com/fear
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Learn how fear can be hiding in your Human Design here: redeemingrootscoaching.com/training
- Join the email list and get access to the 30 minute mini-training on How to Get Results By Rewiring the Brain.
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Wednesday Jun 07, 2023
007 - 3 Ways Fear Shows up in Business (And Keeps You Stuck)
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
We're kicking off the FEAR series talking about 3 ways fear shows up in your business - and how it's keeping you stuck. Inside this episode we're talking about:
- What does fear sound like?
- What does fear look like?
- What does fear feel like?
- The three times fear shows up in your business.
- Steps to take when you feel fear.
Download the free guide to moving through fear in business here: RedeemingRootsCoaching.com/fear
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Join the email list and get access to the 30 minute mini-training on How to Get Results By Rewiring the Brain.
- Learn how fear can be hiding in your Human Design here: redeemingrootscoaching.com/training
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Wednesday May 31, 2023
Wednesday May 31, 2023
This conversation was so fun! I loved interviewing Megan Blacksmith on this episode of the Redeeming Roots Podcast!
In this interview, Megan and I chat about what you may be experiencing in your day-to-day life that would lead you to start digging to see what's going on under the surface. We cover:
- What was happening in her life - personally and professionally - when she decided to start "digging".
- Habits + the piece that most people miss.
- Real life examples of how our subconscious beliefs could affect our health.
- The journey from being a health coach to having her own certification program and running in person events.
- The next in-person event - August 23-24 in Dallas, TX - who it's for, why you should come - how to sign up (and get a bonus 1-on-1 session with me).
If you are a coach, business owner, or leader in your community, I highly recommend signing up for the Habit Transformation Accelerator In-Person Event in August.
When you sign up through this (affiliate) link: RedeemingRootsCoaching.com/zesty, I'm going to gift you a 1-on-1 session with me! The early bird pricing is just $197 through June 15th for the 2 day event.
Thanks for listening to today's episode!
Next steps:
- Sign up for the 2 Day In-Person Event here: RedeemingRootsCoaching.com/zesty
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Friday May 26, 2023
005 - Mental Barriers That Are Keeping You Stuck
Friday May 26, 2023
Friday May 26, 2023
Have you built a wall between you and your success? Between you and your spouse? Between you and your kids? Our brains can build a "wall" like this to keep us safe. And if you want the wall to come down, you've got to do a little work.
In this episode I'm sharing my own personal experience of a wall I had built in my head related to business - specifically between me and the business results I wanted - and how I broke it down and got results.
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Monday May 22, 2023
004 - The 180 Degree Shift My Business Needed
Monday May 22, 2023
Monday May 22, 2023
In this episode I share about the surprising experience that gave me the nudge I needed to start trusting my intuition, rather than my head. Hear about my experience and hear my own personal example of not being able to read the label from inside the bottle.
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Tuesday May 16, 2023
003 - How 5 Year Old You is ACTUALLY Running the Show
Tuesday May 16, 2023
Tuesday May 16, 2023
You may think that CURRENT you is making your decisions, but in this episode you'll see how that's not actually true. ACTUALLY...it's a much younger version of you that's running the show. Tune in to learn more!
Links from today's episode:
- FREE 30 Minute Training - How to Get Results You've Been Dreaming Of By Simply Re-Wiring Your Brain
Next steps:
- Book a coaching discovery call here: redeemingrootscoaching.com/call
- Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today!
Monday May 15, 2023
002 - Why I Started My Business With VERY Little Time On My Hands
Monday May 15, 2023
Monday May 15, 2023
Listen in to learn the backstory about why I started my online business while living on a mini-farm with goats, chickens, pigs, and a dog - not to mention 2 young kids and a husband working full time....AND how it's evolved over the years.
Next steps:
- Join the Redeeming Roots Coaching email list or book a discovery call here: redeemingrootscoaching.com
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Tuesday May 09, 2023
001 - Welcome to the Redeeming Roots Podcast
Tuesday May 09, 2023
Tuesday May 09, 2023
In this episode, I'm sharing who I am, why I'm starting a podcast, who this is for, and what you can expect in upcoming episodes. Thanks so much for being here!
Next steps:
- Join the Redeeming Roots Coaching email list here: redeemingrootscoaching.com
- Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
- Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
Hi, I'm Megan!
As the founder of Redeeming Roots Coaching and Scratch To Basics, I wear many hats:
Entrepreneur, mom, wife, and coach are just a few.
After four years of building an online business to help people with recipes and meal planning, I realized that if your strategies aren't getting you the results you want, you've got to "get a shovel" and see what's going on underneath it all.
Megan's unique coaching approach combines subconscious reprogramming, Human Design insights, and her experience as an online business owner and mom of three girls to help you align your strategies to move fast towards your goals.
When Megan isn't using her mindset tools and Human Design insights to help people break through what's keeping them stuck, you can find her in the kitchen or adventuring with her family.
Book a free discovery call today to see how you can fast-track your results, starting today!